Kim Kardashian’s diet plan and workout

How Kim Kardshian able to get down from 120lbs to 105 lbs in just seven days?

Kim loves to eat unhealthy foods and a photo shoot captured she had a cheeseburger, a taco, a hot dog, KFC and doughnuts. She need to change her ordinary eating habit in order to slim her down to 107lbs.

Old eating diet:

Breakfast: Starbucks tall white chocolate mocha with whipped cream.

Lunch: Salad with cranberries and candied walnuts. Chocolate chip cookie and a diet Coke.

Snack: Cupcake.

Dinner: Pasta with vegetables and chicken.

Cookies and ice cream for desert.

With the old diet meal, she consumed total of 2263 calories per day compare with the new diet plan only 1438 calories per day.

Let see Kim’s new diet plan:

Breakfast: Oatmeal with bananas.

 

Lunch: Salad with grilled chicken.

Pinkberry yogurt with fruit and granola.

Snack: Carrots and low-cal ranch dressing.

Dinner: Fish, vegetables and green tea before bed

her workout plan